A very unique yoga class for people with herniated lumbar disc

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Who is teaching?

Daniela Novati will be your teacher for this online class.

A yoga teacher that is living, practicing and teaching with 4 herniated lumbar discs.

Daniela will teach you yoga modifications that are original and based on "first hand" experience of a yoga teacher doing yoga with herniated lumbar discs.

This is the class that will help you ease the pain and get stronger...

... in the right way for you 💖

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